{"id":20796,"date":"2022-07-13T14:30:49","date_gmt":"2022-07-13T14:30:49","guid":{"rendered":"https:\/\/ebookschoice.com\/?post_type=product&#038;p=20796"},"modified":"2022-07-13T14:31:23","modified_gmt":"2022-07-13T14:31:23","slug":"mindfulness-and-yoga-for-self-regulation-a-primer-for-mental-health-professionals-isbn-13-978-0826198617","status":"publish","type":"product","link":"https:\/\/ebookschoice.com\/product\/mindfulness-and-yoga-for-self-regulation-a-primer-for-mental-health-professionals-isbn-13-978-0826198617\/","title":{"rendered":"Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617"},"content":{"rendered":"<p><strong>Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617<\/strong><\/p>\n<p>[PDF eBook eTextbook]<\/p>\n<ul>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\">Publisher: \u200e <\/span> Springer Publishing Company; 1st edition (April 6, 2015) <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\">Language: \u200e <\/span> English <\/span><\/li>\n<li><span class=\"a-list-item\"> 346 pages <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\">ISBN-10: \u200e <\/span> 0826198619 <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\">ISBN-13: \u200e <\/span> 978-0826198617 <\/span><\/li>\n<\/ul>\n<p><strong><span class=\"a-text-bold a-text-italic\">The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders.<\/span><\/strong><\/p>\n<div class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" aria-expanded=\"true\">\n<p>Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice.<\/p>\n<p>The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a &#8220;hungry self&#8221; within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self and defines related syndromes such as disordered eating, compulsive shopping, substance use, and gambling. Creating a context for using alternative and complementary approaches, the book describes the challenges of traditional therapies. It then covers the conceptual aspects of mindfulness and yoga and describes specific protocols that facilitate behaviors associated with a healthy experience of the self for a variety of disorders.<\/p>\n<p><strong><span class=\"a-text-bold a-text-italic\">Key Features:<\/span><\/strong><\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">Describes mindfulness and yoga approaches as an effective treatment for a range of consumption and self-regulation issues&#8211;the first book of its kind<\/span><\/li>\n<li><span class=\"a-list-item\">Explains how to integrate mindfulness and yoga with traditional mental health paradigms for maximum benefits<\/span><\/li>\n<li><span class=\"a-list-item\">Designed for clinicians with minimal background in yoga or mindfulness<\/span><\/li>\n<li><span class=\"a-list-item\">Combines a conceptual overview of embodied self-regulation with practical techniques<\/span><\/li>\n<li><span class=\"a-list-item\">Reviews treatment protocols informed by mindfulness and yoga practices covering their evidence base and contraindications for use<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span class=\"a-text-bold\"><strong>Catherine P. Cook-Cottone,<\/strong> PhD,<\/span> is a certified school psychologist, licensed psychologist, registered yoga teacher (200 RYT-E and 500 RYT), and associate professor at SUNY at Buffalo.<\/p>\n<p><strong>What makes us different?<\/strong><\/p>\n<p>\u2022 Instant Download<\/p>\n<p>\u2022 Always Competitive Pricing<\/p>\n<p>\u2022 100% Privacy<\/p>\n<p>\u2022 FREE Sample Available<\/p>\n<p>\u2022 24-7 LIVE Customer Support<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617 [PDF eBook eTextbook] Publisher: \u200e Springer Publishing Company; 1st edition (April 6, 2015) Language: \u200e English 346 pages ISBN-10: \u200e 0826198619 ISBN-13: \u200e 978-0826198617 The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders. Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment&hellip;<\/p>\n","protected":false},"featured_media":20797,"template":"","meta":{"_links_to":"","_links_to_target":""},"product_cat":[27],"product_tag":[14096,14098,14099,14097],"class_list":{"0":"post-20796","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-social","7":"product_tag-catherine-p-cook-cottone","8":"product_tag-isbn-10-0826198619","9":"product_tag-isbn-13-978-0826198617","10":"product_tag-mindfulness-and-yoga-for-self-regulation-a-primer-for-mental-health-professionals","12":"first","13":"instock","14":"sale","15":"downloadable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617 - ebookschoice.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebookschoice.com\/product\/mindfulness-and-yoga-for-self-regulation-a-primer-for-mental-health-professionals-isbn-13-978-0826198617\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617 - ebookschoice.com\" \/>\n<meta property=\"og:description\" content=\"Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals, ISBN-13: 978-0826198617 [PDF eBook eTextbook] Publisher: \u200e Springer Publishing Company; 1st edition (April 6, 2015) Language: \u200e English 346 pages ISBN-10: \u200e 0826198619 ISBN-13: \u200e 978-0826198617 The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders. 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