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101 Trauma-Informed Interventions by Linda Curran, ISBN-13: 978-1936128426

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Description

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward by Linda Curran, ISBN-13: 978-1936128426

[PDF eBook eTextbook]

  • Publisher: ‎ Premier Publishing & Media; 1st edition (June 1, 2013)
  • Language: ‎ English
  • 246 pages
  • ISBN-10: ‎ 193612842X
  • ISBN-13: ‎ 978-1936128426

This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effectively deal with trauma, this workbook pulls together a wide array of treatments into one concise resource. Equally useful in both group and individual settings, these interventions will provide hope for the client, as well as expand and solidify the professional’s expertise.

Tools and techniques drawn from the most effective trauma modalities:

– Art Therapy

– CBT

– DBT

– EFT

– EMDR

– Energy Psychology

– Focusing

– Gestalt Therapy

– Guided Imagery

– Mindfulness

– Psychodrama

– Sensorimotor Psychology

– Somatic Experiencing and Movement Therapies

Table of Contents:

Introduction . . . . . . . . . . .1

About the Book . . . . . . . .4

Adult Attachment Patterns . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

Family Values . . . . . . . .11

Family Sociograms Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

Dialogue with Your Child . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

Developing a Nurturing Voice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

Multisensory Guided Imagery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

Containment Imagery Script . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

Comfortable Place Script 25

Repairenting: Imagery for Disrupted Attachment . . . . . . . . . . . . . . . .28

Imagery for Care and Nurture Script . . . . . . . . . . . . . . . . . . . . . . . . . .32

Imagery for Addiction: Longings/Cravings . . . . . . . . . . . . . . . . . . . . .34

Boundaries . . . . . . . . . . .38

Recognizing, Maintaining, and Respecting Boundaries . . . . . . . . . . . .40

Projection Exercise . . . . .56

Transference Exercise . . .58

Gestalt . . . . . . . . . . . . . .59

Gestalt Interventions 60

Psychodrama . . . . . . . . .67

Role Playing . . . . . . .68

Warm-up Exercises: Sociometry . . . . . . . . . . . . . . . . . . . . . . . . . . .70

A Message for You . .71

Writing Your Own Eulogy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72

Representing Feelings 73

The Best Gift Ever Given/Received . . . . . . . . . . . . . . . . . . . . . . . .74

Family Sculpting Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .75

Guided Imagery for the Substance Abuser . . . . . . . . . . . . . . . . . . .77

The Body . . . . . . . . . . .79

Checking In with the Body . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .80

Body Scan: Awareness of the Felt Sense . . . . . . . . . . . . . . . . . . . . .83

Drawing Out Emotion—Awareness of the Felt Sense . . . . . . . . . .84

Focusing on Sensations—Awareness of the Felt Sense . . . . . . . . . . .94

Body Scan Body Map—Awareness of the Felt Sense . . . . . . . . . . . .96

Yoga . . . . . . . . . . . . . . . .99

Yoga . . . . . . . . . . . .100

Dö-In . . . . . . . . . . . . .109

Dö-In Exercises . . .110

Qigong . . . . . . . . . . . .113

Qigong Exercises . .114

Body Language . . . .128

Mirroring Exercises 130

Regulating the Dysregulated Autonomic Nervous System . . . . . .131

Exercises for Activating the PNS . . . . . . . . . . . . . . . . . . . . . . . . .133

Holding Neurovascular Points . . . . . . . . . . . . . . . . . . . . . . . . . . .137

Acupressure Points .138

Emotional Freedom Technique (EFT) . . . . . . . . . . . . . . . . . . . . .143

EFT . . . . . . . . . . . . . . .143

The EFT “Basic Recipe” . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .144

Meridan Tapping Points . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .147

Improving Right/Left Hemispheric Communication . . . . . . . . . .148

Using Sound, Music, and Vocalizations to Regulate the Autonomic Nervous System . . . . . . . . . . . . . . . . . . . . .149

Finding Your Voice: Expanding the Throat . . . . . . . . . . . . . . . . .151

Mantra Meditation .152

Kirtan Kriya . . . . . .154

Shoulder Gripping Chant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .156

Discerning Intention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .159

Full Awareness . . . .175

Roots Meditation . .177

Walking Meditation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .180

Mindfulness Eating Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . .181

Developing Presence Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . .189

Exploring Dreams .191

Jung’s Self Shadow . . .193

The Shadow Self . . .194

Me and My Shadow Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . .196

The Imagined House Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . .197

Revealing and Liberating the Shadow: A Waking Dream Technique 198

Emotions . . . . . . . . . . .199

Emotions . . . . . . . .200

Exploding Water Balloons: Releasing Anger . . . . . . . . . . . . . . . . .204

Fear Fantasy . . . . . .205

Positive Emotion . .207

Exercises from the World of Positive Psychology . . . . . . . . . . . . .209

Three Blessings . . .210

Taking In the Good 211

Gratitude Letter . . .212

Stages of Forgiveness .216

Stage One . . . . . . . .218

Stage Two . . . . . . . .219

Stage Three . . . . . . .220

Stage Four . . . . . . .221

Stage Five . . . . . . . .222

Reference / Additional Reading . . . . . . . . . . . . . . . . . . . . . . . .227

Linda Curran, BCPC, LPC, CAC-D, CCDP is President of Integrative Trauma Treatment, LLC, in Havertown, PA. Currently, she provides clients an integrative approach to trauma, and treats PTSD in adolescent and adult populations, including clients with eating disorders, sexual trauma, and self-injury. An international speaker on the treatment of trauma, Linda has developed, produced, and presents multi-media workshops on all aspects of psychological trauma.

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